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Muk Eun Ji Jjim (Braised Aged Kimchi)

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 4 份数
  • $8

食材

  • Main Ingredients

    • 1/4 head aged kimchi
    • 30g dried anchovies
    • 🧅 A small amount of green onion
    • 🧄 0.5 tbsp minced garlic
    • 🧂 0.5 tbsp sugar
    • 2 tbsp perilla oil
    • 💧 2 cups water

步骤

1

Remove the seasoning from the aged kimchi and tear it into strips.

2

Remove the heads and guts of the anchovies, then lightly roast them in a dry pan over low heat to eliminate the fishy smell.

3

Add the roasted anchovies and aged kimchi to the pan, pour in 2 cups of water, and bring to a boil.

4

Simmer over medium-low heat and add 0.5 tbsp sugar and 0.5 tbsp minced garlic. Stir well.

5

Continue simmering until the liquid reduces and becomes slightly thick.

6

Finish by adding 2 tbsp perilla oil and a small amount of chopped green onion. Mix well and serve.

营养成分

每份

🔥

120

卡路里

  • 5g
    蛋白质
  • 10g
    碳水化合物
  • 6g
    脂肪

💡 小贴士

This dish pairs well with steamed rice.You can substitute perilla oil with sesame oil if unavailable.For a spicier version, add a small amount of chili powder.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。