
Mushroom German Potato
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Mushroom German Potato
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Vegetables
- 🥔 1 medium potato (150g)
- 🍄 4 mushrooms
- 1 tbsp chopped parsley
Meat
- 2 sausages (40g)
Seasoning
- 🧂 1/4 tsp salt
- Pinch of black pepper
Oil
- 1 tbsp salad oil
步骤
Wrap the potato in a damp thick kitchen paper and then wrap it with plastic wrap. Place it on a microwave-safe plate and heat in a 600W microwave for 4 minutes. Let it cool slightly, peel the skin, and cut into bite-sized pieces.
Trim the stems of the mushrooms and cut them in half.
Cut the sausages diagonally into 1cm slices.
Heat salad oil in a frying pan and add the mushrooms. Stir-fry over medium-low heat for about 3 minutes until the mushrooms soften.
Add the potato and sausages to the pan and stir-fry for 1-2 minutes.
Season with salt and black pepper, mix well, then add parsley and give it a final stir.
营养成分
每份🔥
250
卡路里
- 8g蛋白质
- 30g碳水化合物
- 10g脂肪
💡 小贴士
Microwaving the potato saves time compared to boiling.Use fresh parsley for a more vibrant flavor.Serve immediately for the best taste and texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。