
Mushroom Perilla Sauce Salad
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $5
Mushroom Perilla Sauce Salad
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $5
食材
Mushrooms
- 🍄 200g oyster mushrooms
- 🍄 4 shiitake mushrooms, sliced
Vegetables
- 🌱 2 stalks green onion, chopped
Seasonings
- 2 tbsp perilla powder
- 1 tbsp anchovy sauce
- 🍬 1/2 tsp raw sugar
- 2 tsp perilla oil
步骤
Tear the oyster mushrooms into appropriate sizes and slice the shiitake mushrooms thickly.
Blanch the oyster mushrooms in boiling water with a pinch of salt, then blanch the shiitake mushrooms briefly.
Drain the mushrooms in a sieve and squeeze out excess water by hand.
Mix 1 tbsp anchovy sauce, 1/2 tsp raw sugar, and 2 tsp perilla oil in a bowl.
Add the drained mushrooms to the seasoning mixture and mix well.
Add 2 tbsp perilla powder and mix until evenly coated.
Finally, add the chopped green onions and mix to finish.
营养成分
每份🔥
150
卡路里
- 5g蛋白质
- 10g碳水化合物
- 8g脂肪
💡 小贴士
You can substitute anchovy sauce with soy sauce for a vegetarian version.Store leftovers in an airtight container in the fridge for up to 2 days.Serve as a side dish with rice or as part of a Korean meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。