CookPal AI
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Mushroom Perilla Soup

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 4 份数
  • $12

食材

  • Mushrooms

    • 🍄 150g shiitake mushrooms
    • 🍄 1 king oyster mushroom
    • 🍄 2 handfuls enoki mushrooms

  • Broth

    • 5 cups anchovy kelp broth

  • Powders

    • 10 tbsp fine perilla powder
    • 3 tbsp glutinous rice powder

  • Vegetables

    • 🧅 1/4 onion, sliced
    • 🧅 1/2 green onion, sliced

  • Seasonings

    • 🧄 2/3 tbsp minced garlic
    • 3 tbsp soy sauce
    • 🧂 1/3 tbsp salt

步骤

1

Slice shiitake mushrooms, cut king oyster mushroom into pieces, and tear enoki mushrooms into strips. Blanch them briefly in boiling water, then rinse under cold water and squeeze out excess moisture.

2

Mix perilla powder and glutinous rice powder with 1 cup of water until smooth.

3

Slice onion and green onion. Prepare minced garlic.

4

In a pot, combine blanched mushrooms, sliced onion, minced garlic, soy sauce, and anchovy kelp broth. Bring to a boil over high heat.

5

Add the perilla and glutinous rice mixture to the boiling soup. Stir continuously for 5 minutes until thickened. Add green onion and season with salt.

营养成分

每份

🔥

150

卡路里

  • 8g
    蛋白质
  • 20g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh mushrooms for the best flavor and texture.Adjust the amount of perilla powder to your preferred soup thickness.Serve hot with rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。