
Mushroom Rice Bowl
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Mushroom Rice Bowl
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Vegetables
- 🍄 1 pack enoki mushrooms
- 🍄 5-6 button mushrooms
- 🍄 4-5 shiitake mushrooms
- 🥕 1/2 carrot, sliced
- 🧅 1/2 onion, sliced
- 🧅 1/2 stalk green onion, chopped
Seasonings
- 🧄 1 tbsp minced garlic
- 🥚 1 egg white
- 3 tbsp cornstarch mixed with water
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 🧂 1 tsp salt
- 1/2 tsp pepper
- 1 tbsp sesame oil
步骤
Slice all vegetables and mushrooms. Trim enoki mushrooms and separate them.
Heat oil in a pan and sauté minced garlic and green onion until fragrant.
Add carrots and onions to the pan and stir-fry until onions turn translucent.
Increase heat to high and quickly stir-fry button and shiitake mushrooms.
Add enoki mushrooms and stir-fry briefly.
Pour water or broth into the pan and bring to a boil. Season with soy sauce and oyster sauce.
Slowly add egg white while stirring to create a silky texture.
Reduce heat and add cornstarch mixture while stirring to thicken the sauce.
Season with salt and pepper, then finish with sesame oil for aroma.
Serve the mushroom mixture over steamed rice.
营养成分
每份🔥
250
卡路里
- 10g蛋白质
- 35g碳水化合物
- 5g脂肪
💡 小贴士
You can substitute mushrooms with shrimp or chicken for added protein.Use vegetable broth instead of water for a richer flavor.Prepare extra sauce to drizzle over rice for enhanced taste.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。