CookPal AI
recipe image

Mushroom Rice Pancakes for Kids

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $5

食材

  • Basic Ingredients

    • 🍚 1 cup cooked rice
    • 🍄 2 handfuls of mushrooms
    • 🥚 2 eggs
    • 🧅 1/3 onion, chopped
    • 1/3 bell pepper, chopped
  • Seasoning Ingredients

    • 🧂 3 pinches of salt
    • 3 dashes of ground pepper

步骤

1

Trim the mushroom stems and clean off any dirt. Optionally rinse under running water and pat dry.

2

In a large bowl, combine rice, chopped mushrooms, onion, bell pepper, eggs, salt, and pepper.

3

Using gloves, knead the mixture until well combined.

4

Heat a frying pan with a small amount of oil. Scoop spoonfuls of the mixture onto the pan.

5

Flatten the pancakes slightly and cook on low heat for 4 minutes per side, until golden brown.

6

Use paper towels to remove excess oil from the cooked pancakes.

营养成分

每份

🔥

250

卡路里

  • 10g
    蛋白质
  • 35g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Serve with a dipping sauce like soy sauce or ketchup for added flavor.You can substitute bell peppers with carrots or zucchini for variety.Make smaller pancakes for easy handling and kid-friendly portions.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。