
Naengi Tofu Pancakes
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $5
Naengi Tofu Pancakes
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $5
食材
Main Ingredients
- 1 handful naengi (shepherd's purse)
- 1/4 block tofu
- 🧅 1/4 onion, chopped
- 🥕 A small amount of carrot, finely chopped
- 🥚 3 eggs
- 🧂 2 pinches of salt
- A small amount of cooking oil
步骤
1
Chop naengi and onion finely. Beat eggs with 2 pinches of salt.
2
Mash tofu and finely chop onion.
3
Remove excess moisture from tofu using a kitchen towel or cloth.
4
Finely chop naengi and carrot.
5
Mix beaten eggs with tofu, onion, and naengi.
6
Heat a pan over low heat, add a small amount of oil, and spoon the mixture onto the pan. Sprinkle finely chopped carrot on top and cook until golden brown on both sides.
营养成分
每份🔥
200
卡路里
- 15g蛋白质
- 10g碳水化合物
- 5g脂肪
💡 小贴士
Use fresh naengi for the best flavor.Serve with a light dipping sauce for added taste.Ensure the pan is not too hot to prevent sticking.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。