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Nagaimo and Aburaage Miso Soup

成本 $3, 节省 $5

来源: Recommended by CookPal

  • 5 Min
  • 2 份数
  • $3

食材

  • Vegetables

    • 100g nagaimo, peeled and sliced
    • 🧅 A pinch of chopped scallions

  • Protein

    • 1 piece (20g) aburaage, sliced

  • Seasoning

    • 1/3 tsp Japanese dashi powder
    • 2 tbsp miso paste

  • Liquid

    • 💧 400cc water

步骤

1

Peel the nagaimo, cut it in half lengthwise, and slice into 1cm thick half-moons.

2

Pat the aburaage with a paper towel to remove excess oil. Cut it in half and then into 1cm wide strips.

3

In a pot, combine aburaage, dashi powder, and water. Heat over medium heat until it comes to a boil, then simmer on low heat for 2 minutes.

4

Turn off the heat, dissolve the miso paste into the soup, and add the nagaimo slices.

5

Pour the soup into bowls and garnish with chopped scallions.

营养成分

每份

🔥

80

卡路里

  • 3g
    蛋白质
  • 10g
    碳水化合物
  • 3g
    脂肪

💡 小贴士

Nagaimo adds a unique crunchy texture; avoid overcooking to retain its freshness.You can substitute aburaage with tofu for a softer texture.Use low-sodium miso paste for a healthier option.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。