
Nagaimo Hand-Roll Explosion
成本 $5, 节省 $10
来源: Recommended by CookPal
- 5 Min
- 2 份数
- $5
Nagaimo Hand-Roll Explosion
成本 $5, 节省 $10
来源: Recommended by CookPal
- 5 Min
- 2 份数
- $5
食材
Main Ingredients
- 🐟 1 can (70g) oil-packed tuna
- 10cm (250g) nagaimo, peeled and diced
- 🥑 1/2 avocado, peeled and diced
- 1 tsp toasted white sesame seeds
- 8 sheets Korean seaweed
Seasonings
- 🧂 1/4 tsp salt
- 1/2 tsp wasabi
- 1 tsp sesame oil
步骤
1
Peel and dice the nagaimo into 1cm cubes. Peel and dice the avocado into 1cm cubes.
2
In a bowl, mix the nagaimo, avocado, tuna, white sesame seeds, and seasonings (salt, wasabi, sesame oil).
3
Serve in a dish and wrap with Korean seaweed before eating.
营养成分
每份🔥
150
卡路里
- 10g蛋白质
- 8g碳水化合物
- 8g脂肪
💡 小贴士
You can substitute tuna with salmon, natto, or other preferred fillings.Serve immediately to maintain the crisp texture of the nagaimo.This dish pairs well with a light soy sauce dip for added flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。