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Nagaimo Hand-Roll Explosion

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 5 Min
  • 2 份数
  • $5

食材

  • Main Ingredients

    • 🐟 1 can (70g) oil-packed tuna
    • 10cm (250g) nagaimo, peeled and diced
    • 🥑 1/2 avocado, peeled and diced
    • 1 tsp toasted white sesame seeds
    • 8 sheets Korean seaweed
  • Seasonings

    • 🧂 1/4 tsp salt
    • 1/2 tsp wasabi
    • 1 tsp sesame oil

步骤

1

Peel and dice the nagaimo into 1cm cubes. Peel and dice the avocado into 1cm cubes.

2

In a bowl, mix the nagaimo, avocado, tuna, white sesame seeds, and seasonings (salt, wasabi, sesame oil).

3

Serve in a dish and wrap with Korean seaweed before eating.

营养成分

每份

🔥

150

卡路里

  • 10g
    蛋白质
  • 8g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

You can substitute tuna with salmon, natto, or other preferred fillings.Serve immediately to maintain the crisp texture of the nagaimo.This dish pairs well with a light soy sauce dip for added flavor.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。