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Nagane and Wakame Ume Okaka Ae

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 🧅 1 stalk green onion
    • 20g salted wakame

  • Seasonings

    • 🧂 A pinch of sugar
    • 1 tsp soy sauce
    • 4g bonito flakes
    • 1 pickled plum

步骤

1

Wash the wakame in water. Soak it in a bowl of water for about 5 minutes. Drain and cut into bite-sized pieces.

2

Slice the green onion diagonally into 1cm pieces. Remove the seed from the pickled plum and finely chop it.

3

Boil water in a pot and cook the green onion for about 3 minutes until tender. Drain and squeeze out excess water after cooling slightly.

4

Mix the seasonings (sugar, soy sauce, bonito flakes, and pickled plum) in a bowl. Add the wakame and green onion, then toss to combine.

营养成分

每份

🔥

50

卡路里

  • 2g
    蛋白质
  • 8g
    碳水化合物
  • 0g
    脂肪

💡 小贴士

This dish is light and refreshing, perfect as a side dish.You can adjust the amount of soy sauce and sugar to suit your taste.Use fresh wakame for a more vibrant flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。