CookPal AI
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Nanohana and Beef Salad

成本 $8, 节省 $5

来源: Recommended by CookPal

  • 5 Min
  • 2 份数
  • $8

食材

  • Main Ingredients

    • 🐄 150g thinly sliced beef
    • 1 bunch nanohana (rapeseed blossoms)
    • 1 tsp concentrated mentsuyu (3x)
    • 🧂 a pinch of salt
    • 💧 1 tbsp water

  • Dressing

    • 🍋 juice of 1/2 lemon
    • 🧂 1 tbsp soy sauce
    • 1 tsp whole grain mustard
    • 1 tsp salad oil
    • a pinch of pepper

步骤

1

Cut the nanohana into 5cm pieces and boil for 1.5 minutes. Submerge in cold water to crisp.

2

Squeeze out excess water, mix with mentsuyu and water for seasoning, then squeeze again.

3

Lightly boil the thinly sliced beef, cool it in water, and pat dry with kitchen paper.

4

Mix the dressing ingredients (lemon juice, soy sauce, mustard, salad oil, and pepper) and pour over the beef and nanohana.

营养成分

每份

🔥

180

卡路里

  • 15g
    蛋白质
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

This salad is best served fresh to enjoy the crisp texture of the nanohana.You can substitute nanohana with broccolini or asparagus if unavailable.Adjust the mustard quantity to suit your spice tolerance.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。