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Nanohana and Ham Caesar Salad

成本 $5.5, 节省 $8

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5.5

食材

  • Main

    • 2 slices ham
    • 1 bunch (200g) nanohana
    • 🧅 1/2 onion, sliced
    • 1 tbsp powdered cheese
  • Dressing

    • 2 tbsp mayonnaise
    • 🥛 1/2 tbsp milk
    • 1/2 tbsp powdered cheese
    • 🍋 1/2 tbsp lemon juice
    • 🧄 1/2 tsp grated garlic
    • 🧂 Pinch of salt and pepper

步骤

1

Cut the ham into bite-sized pieces.

2

Separate nanohana into stems and leaves, and slice the onion thinly.

3

Boil water in a pot, add salt, cook nanohana stems for 20 seconds, then add leaves and cook for 10 seconds. Rinse under cold water and squeeze out excess moisture.

4

Mix all dressing ingredients in a bowl.

5

Combine nanohana, onion, and ham in a separate bowl. Plate the mixture and drizzle with powdered cheese and dressing.

营养成分

每份

🔥

150

卡路里

  • 8g
    蛋白质
  • 10g
    碳水化合物
  • 7g
    脂肪

💡 小贴士

Nanohana is a seasonal vegetable; substitute with broccoli or spinach if unavailable.Prepare the dressing ahead of time and store in the fridge for convenience.Use freshly grated garlic for a more robust flavor.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。