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Nanohana Mustard Dressing

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $5

食材

  • Vegetable

    • 1 bunch nanohana

  • Condiment

    • 1 tsp mustard
    • 2 tsp soy sauce
    • 💧 1 tbsp water
    • a pinch dashi powder

步骤

1

Cut the nanohana in half.

2

Boil water in a pot, add salt (not listed in ingredients), and blanch the stems for 5 seconds.

3

Add the leaves and blanch for an additional 10 seconds, then transfer to cold water.

4

In a bowl, mix mustard, soy sauce, water, and dashi powder.

5

Once the nanohana cools, squeeze out excess water and toss with the dressing in the bowl.

营养成分

每份

🔥

50

卡路里

  • 2g
    蛋白质
  • 5g
    碳水化合物
  • 1g
    脂肪

💡 小贴士

Use fresh nanohana for the best flavor and texture.Serve as a side dish with rice or other Japanese meals.You can substitute mustard with wasabi for a spicier kick.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。