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Natto and Eggplant with Tororo Kombu

成本 $3.5, 节省 $5

来源: Recommended by CookPal

  • 10 Min
  • 1 份数
  • $3.5

食材

  • Main Ingredients

    • 1 pack natto (54g) with sauce
    • 🍆 1 medium eggplant
    • 1 pinch tororo kombu

步骤

1

Cut the stem off the eggplant, slice it in half lengthwise, and rinse in water. Wrap the halves together with plastic wrap and microwave at 600W for 2 minutes. Cool in water.

2

Slice the eggplant diagonally into 1cm thick pieces.

3

In a bowl, mix the natto with its included sauce and mustard. Add the eggplant slices and gently combine.

4

Serve the mixture in a dish and top with tororo kombu.

营养成分

每份

🔥

150

卡路里

  • 8g
    蛋白质
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

This dish pairs well with steamed rice or as a light appetizer.You can substitute tororo kombu with shredded nori for a different flavor.Ensure the eggplant is not overcooked to retain its firmness.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。