
Neba Neba Yaki Udon
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 1 份数
- $5
Neba Neba Yaki Udon
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 1 份数
- $5
食材
Noodles
- 🍜 1 serving of cooked udon noodles
Protein
- 1 pack of natto with sauce (54g)
Vegetables
- 🧅 1/4 onion, thinly sliced
- 1 green bell pepper, thinly sliced
Seasoning
- 1/2 tbsp concentrated mentsuyu
- 🧂 A pinch of salt and pepper
Oil
- 2 tsp sesame oil
Topping
- 🐟 2g bonito flakes
步骤
Thinly slice the onion. Halve the green bell pepper, remove seeds, and slice thinly. In a bowl, mix natto with its included sauce.
Heat sesame oil in a frying pan. Add the onion and bell pepper, and stir-fry until softened.
Add the udon noodles and mentsuyu to the pan. Stir-fry to combine, then add the natto and stir briefly. Season with salt and pepper to taste.
Transfer to a serving dish and top with bonito flakes.
营养成分
每份🔥
400
卡路里
- 15g蛋白质
- 50g碳水化合物
- 10g脂肪
💡 小贴士
You can substitute mentsuyu with soy sauce and a pinch of sugar if unavailable.For a vegan version, omit the bonito flakes and use a plant-based topping.Add chili flakes for a spicy kick if desired.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。