Negi Salt Pork Rice Bowl Bento

Name: Negi Salt Pork Rice Bowl Bento
Total time: 20 min
Yield: 1 份数
Ingredients: 100g thinly sliced pork belly; 🍚 1 bowl (150g) cooked white rice; 🧅 6cm green onion; 🧂 1/3 tsp salt; A pinch of pepper; 🧄 1/2 tsp grated garlic; 1 tbsp sesame oil; 1 slice ham; 🌽 1 tbsp whole corn; 1/2 tbsp mayonnaise; 🧀 1/2 tbsp pizza cheese; 1/2 bell pepper, thinly sliced; 🐟 1 tbsp oil-packed canned tuna; A pinch of salt and pepper; 1 tsp oyster sauce

成本 $5.5, 节省 $8

来源: Recommended by CookPal

20 Min
1 份数
$5.5

Negi Salt Pork Rice Bowl Bento

成本 $5.5, 节省 $8

来源: Recommended by CookPal

20 Min
1 份数
$5.5

食材

Main
- 100g thinly sliced pork belly
- 🍚 1 bowl (150g) cooked white rice
Negi Salt Sauce
- 🧅 6cm green onion
- 🧂 1/3 tsp salt
- A pinch of pepper
- 🧄 1/2 tsp grated garlic
- 1 tbsp sesame oil
Ham Corn Cup
- 1 slice ham
- 🌽 1 tbsp whole corn
- 1/2 tbsp mayonnaise
- 🧀 1/2 tbsp pizza cheese
Tuna Pepper Cup
- 1/2 bell pepper, thinly sliced
- 🐟 1 tbsp oil-packed canned tuna
- A pinch of salt and pepper
- 1 tsp oyster sauce

步骤

Cut pork into bite-sized pieces. Place in a microwave-safe bowl, add green onion and Negi Salt Sauce ingredients, mix well, cover loosely with plastic wrap, and microwave at 600W for 4 minutes until cooked.

Make 4 cuts in the ham. Thinly slice the bell pepper.

Place ham in a microwave-safe cup, add corn and mayonnaise, mix, and top with pizza cheese. In another cup, mix bell pepper, tuna, salt, pepper, and oyster sauce. Microwave both cups at 600W for about 1 minute.

Pack cooked rice into a bento box, top with the pork mixture, and add the ham corn and tuna pepper cups.

营养成分

每份

🔥

450

卡路里

20g
蛋白质
50g
碳水化合物
15g
脂肪

💡 小贴士

Use freshly cooked rice for better texture.Adjust salt and pepper to taste.Prepare the cups in advance for quicker assembly.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。