
Negitoro Don with Soy Sauce Tare
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
Negitoro Don with Soy Sauce Tare
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
食材
Rice
- 🍚 2 bowls cooked rice (300g)
Fish
- 🐟 300g negitoro (minced tuna)
Vegetables
- 4 shiso leaves
- 🧅 1 tbsp chopped green onion
Condiments
- 1/2 tsp wasabi
Soy Sauce Tare
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1 tsp sugar
- 🧂 2 tbsp soy sauce
- 1/3 tsp dashi powder
步骤
1
Mix all soy sauce tare ingredients in a microwave-safe container. Heat in a 600W microwave for 30 seconds to 1 minute, then let cool and refrigerate.
2
Place cooked rice in a bowl, top with shiso leaves, negitoro, chopped green onion, and wasabi. Drizzle the soy sauce tare over the dish.
营养成分
每份🔥
450
卡路里
- 25g蛋白质
- 50g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh negitoro for the best flavor.Adjust the amount of wasabi to suit your spice tolerance.This dish pairs well with a side of miso soup.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。