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New Potato Miso Butter Corn Stir-fry

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 🥔 3 small potatoes (400g)
    • 🌱 4 asparagus spears (80g)
    • 🌽 120g canned corn

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Dairy

    • 🧈 10g salted butter

  • Seasoning

    • 1 tbsp sake
    • 🍬 2 tsp sugar
    • 1 tbsp miso
    • 🧂 1 tbsp soy sauce
    • 💧 2 tbsp water

步骤

1

Cut the new potatoes into bite-sized pieces with the skin on. Soak in water, then drain. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4–5 minutes until tender.

2

Trim the ends of the asparagus and peel the lower half with a peeler. Cut into bite-sized pieces. Place in a microwave-safe container with 1/2 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain the water.

3

In a bowl, mix all the ☆ seasonings together.

4

Heat salad oil in a frying pan. Add the potatoes and stir-fry for 1–2 minutes until golden brown.

5

Add the ☆ seasoning mixture and coat the potatoes. Then add the corn and asparagus, stir-frying briefly. Add the butter and stir until melted and well combined.

营养成分

每份

🔥

250

卡路里

  • 6g
    蛋白质
  • 40g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use fresh seasonal vegetables for the best flavor.You can substitute asparagus with green beans or broccoli if desired.Serve immediately to enjoy the buttery aroma and crisp texture.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。