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Ninjin Shirishiri

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 🥕 1 carrot, julienned

  • Protein

    • 🥚 2 eggs
    • 🐟 1 can tuna (70g)

  • Seasoning

    • 🧂 1/3 tsp salt
    • 1 tbsp sake
    • 1 tsp sesame oil
    • White sesame seeds, to taste

步骤

1

Julienne the carrot. Crack the eggs into a bowl, add a pinch of salt (not listed in ingredients), and mix well.

2

Heat sesame oil in a frying pan and sauté the carrot until softened.

3

Add the canned tuna, salt, and sake to the pan and stir-fry until well combined.

4

Pour the beaten eggs into the pan and quickly mix, cooking until the eggs are set. Serve on a plate and sprinkle with white sesame seeds.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

This dish is perfect for bento boxes as it adds vibrant color and flavor.You can substitute sake with water or chicken stock if preferred.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。