CookPal AI
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Nira and Fried Tofu Sesame Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 1/2 bunch nira (Chinese chives)
  • Protein

    • 1 piece fried tofu
  • Seasoning

    • 🍬 1 tsp sugar
    • 1/2 tbsp soy sauce
    • 🌰 2 tbsp ground white sesame

步骤

1

Cut nira into 4cm pieces. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

2

Cut the fried tofu in half, then slice into 1cm strips. Toast in a toaster until crispy and golden.

3

Combine all ingredients in a bowl and mix well.

营养成分

每份

🔥

150

卡路里

  • 6g
    蛋白质
  • 8g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

This dish can be served warm or cold, making it versatile for different occasions.You can substitute nira with spinach or green onions if unavailable.For added flavor, try sprinkling a pinch of chili flakes.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。