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Nira and Ginger Salted Kombu Namul

成本 $3, 节省 $7

来源: Recommended by CookPal

  • 5 Min
  • 2 份数
  • $3

食材

  • Vegetables

    • 1 bunch nira (garlic chives)
    • 1 piece ginger, julienned
  • Seasonings

    • 1 tbsp salted kombu
    • 🌾 1 tsp white sesame seeds
    • 1 tbsp sesame oil

步骤

1

Cut the nira (garlic chives) into 4 cm pieces and julienne the ginger.

2

Place the nira in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Cool with water and drain thoroughly.

3

Combine all ingredients in a bowl and mix well.

营养成分

每份

🔥

80

卡路里

  • 2g
    蛋白质
  • 4g
    碳水化合物
  • 6g
    脂肪

💡 小贴士

This dish is best served fresh but can be refrigerated for up to a day.You can substitute nira with green onions or spinach if unavailable.For a spicier version, add a pinch of chili flakes.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。