
Nira Egg Stir-fry
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Nira Egg Stir-fry
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Vegetable
- 1 bunch nira (garlic chives)
Protein
- 🥚 2 eggs
Oil
- 1 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 1 tbsp soy sauce
- 2 tsp gochujang
- 🍬 1 tsp sugar
步骤
1
Cut nira into 4 cm pieces and beat the eggs well.
2
Heat half the sesame oil in a frying pan, pour in the eggs, and stir until semi-cooked. Remove from the pan.
3
Add the remaining sesame oil to the pan and stir-fry the nira lightly.
4
Add all the seasonings (sake, soy sauce, gochujang, sugar) and mix well.
5
Return the eggs to the pan and mix everything together.
营养成分
每份🔥
250
卡路里
- 12g蛋白质
- 10g碳水化合物
- 15g脂肪
💡 小贴士
Serve with steamed rice for a complete meal.Use fresh nira for the best flavor and texture.Adjust the amount of gochujang for desired spiciness.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。