
Nira Mapo
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Nira Mapo
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Vegetables
- 1/2 bunch nira
- 1/2 bag bean sprouts
- 🧅 1/2 stalk green onion
- 1 piece ginger
- 🧄 1 clove garlic
Meat
- 100g ground pork
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tsp salad oil
- 1 tbsp sesame oil
Sauce
- 1/2 tsp sugar
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp chicken stock powder
- 💧 100cc water
Thickener
- 1 tbsp cornstarch
- 💧 1 tbsp water
步骤
Cut nira into 3cm pieces, mince green onion, ginger, and garlic.
Heat salad oil in a pan, stir-fry bean sprouts and nira over medium heat for 1 minute. Add salt and pepper, mix well, then remove from pan.
In the same pan, heat sesame oil, add green onion, ginger, garlic, and ground pork. Season with salt and pepper, stir-fry over medium heat until cooked through.
Add sauce ingredients (sugar, soy sauce, oyster sauce, chicken stock powder, water) and simmer over low heat for 5 minutes. Add cornstarch slurry to thicken. Serve bean sprouts and nira on a plate, pour the sauce over.
营养成分
每份🔥
320
卡路里
- 18g蛋白质
- 12g碳水化合物
- 20g脂肪
💡 小贴士
Use fresh nira and bean sprouts for the best flavor.Adjust the salt and pepper to your taste preference.Serve with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。