Nira Sauce Tuna Yukhoe

Name: Nira Sauce Tuna Yukhoe
Total time: 15 min
Yield: 2 份数
Ingredients: 🐟 120g tuna (cut-offs); 🥑 1/2 avocado; 🥒 1/2 cucumber (50g); 50g nira (chopped); 💧 3 tbsp water; 🍬 2 tsp sugar; 1 tbsp miso; 1 tbsp gochujang; 🧄 1 tsp grated garlic; 1 tsp grated ginger; 1 tbsp sesame oil; 1 tbsp white sesame seeds; 🥚 1 egg yolk

成本 $12, 节省 $8

来源: Recommended by CookPal

15 Min
2 份数
$12

Nira Sauce Tuna Yukhoe

成本 $12, 节省 $8

来源: Recommended by CookPal

15 Min
2 份数
$12

食材

Fish
- 🐟 120g tuna (cut-offs)
Vegetables
- 🥑 1/2 avocado
- 🥒 1/2 cucumber (50g)
- 50g nira (chopped)
Sauce
- 💧 3 tbsp water
- 🍬 2 tsp sugar
- 1 tbsp miso
- 1 tbsp gochujang
- 🧄 1 tsp grated garlic
- 1 tsp grated ginger
- 1 tbsp sesame oil
- 1 tbsp white sesame seeds
Topping
- 🥚 1 egg yolk

步骤

Slice cucumber into thin strips. Cut avocado into 1.5cm cubes. Chop nira into 5mm pieces.

In a bowl, mix all sauce ingredients (☆). Add tuna and avocado, and mix well.

Arrange cucumber on a plate, top with the tuna-avocado mixture, and place the egg yolk in the center.

营养成分

每份

🔥

320

卡路里

25g
蛋白质
12g
碳水化合物
18g
脂肪

💡 小贴士

Serve with hot rice for a more filling meal.Adjust the amount of gochujang for desired spiciness.Use fresh tuna for the best flavor and texture.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。