
Non-Fried Shrimp Tempura Rice Bowl
成本 $8, 节省 $5
来源: Recommended by CookPal
- 15 Min
- 1 份数
- $8
Non-Fried Shrimp Tempura Rice Bowl
成本 $8, 节省 $5
来源: Recommended by CookPal
- 15 Min
- 1 份数
- $8
食材
Seafood
- 🦐 70g peeled shrimp
Condiments
- 1 tbsp sake
- 2 tbsp concentrated soy sauce
Eggs
- 🥚 1 egg
Toppings
- 3 tbsp tempura flakes
- 🧅 Chopped green onion, as needed
Liquids
- 💧 70cc water
Grains
- 🍚 1 bowl warm rice
步骤
Remove the vein from peeled shrimp, place them in a microwave-safe container, add sake, cover with plastic wrap, and microwave at 600W for 1 minute 30 seconds.
Crack the egg into a bowl and mix well.
Add soy sauce and water to a frying pan and bring to a boil.
Pour the egg mixture into the pan, then sprinkle shrimp, tempura flakes, and green onion on top.
Cover the pan and cook over medium heat until the egg is semi-cooked.
Serve the mixture over a bowl of warm rice.
营养成分
每份🔥
450
卡路里
- 25g蛋白质
- 50g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh shrimp for better flavor and texture.Adjust the amount of soy sauce based on your preference for saltiness.For a healthier option, use brown rice instead of white rice.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。