CookPal AI
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Nori Wrapped Pork Rolls

成本 $8, 节省 $7

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Meat

    • 12 slices thinly sliced pork loin (240g)
  • Seaweed

    • 12 sheets seasoned nori
  • Starch

    • 1 tbsp potato starch
  • Oil

    • 1/2 tbsp salad oil
  • Seasoning

    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1 tbsp soy sauce

步骤

1

Lay 2 slices of pork slightly overlapping in a vertical line. Sprinkle potato starch and place 2 sheets of seasoned nori on top. Roll tightly from the edge and press to seal the end. Repeat to make 6 rolls.

2

Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook until browned. Rotate to cook all sides until the pork changes color. Cover with a lid and steam on low heat for 4 minutes.

3

Add the seasoning mixture (sake, sugar, soy sauce) and cook while rolling the rolls until the sauce thickens and coats them.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

This dish is perfect for bento boxes as it is compact and flavorful.You can substitute potato starch with cornstarch if unavailable.Serve with steamed rice and vegetables for a complete meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。