CookPal AI
recipe image

Nozawana and Octopus Peperoncino

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $12

食材

  • Pasta

    • 🍝 160g spaghetti

  • Vegetables

    • 60g nozawana pickles

  • Seafood

    • 🐙 100g boiled octopus

  • Seasonings

    • 🧄 1 clove garlic
    • 1/2 tsp sliced chili
    • 2 tbsp olive oil
    • 1/2 tsp kombu tea
    • 🧂 Salt and pepper to taste

步骤

1

Cut nozawana pickles into bite-sized pieces. Halve the garlic, remove the core, and crush it with a knife. Cut the octopus into bite-sized pieces.

2

Boil water in a pot, add salt (1 tbsp, not included in ingredients), and cook spaghetti 1 minute less than the package instructions.

3

Heat olive oil and garlic in a frying pan over medium heat.

4

Once fragrant, add nozawana pickles, octopus, chili, and kombu tea. Stir-fry until combined.

5

Add the cooked spaghetti to the pan and mix quickly.

6

Season with salt and pepper to taste and serve.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh octopus for better texture.You can substitute nozawana pickles with spinach or other leafy greens.Serve immediately for the best flavor and texture.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。