CookPal AI
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Oatmeal Curry Risotto

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 1 份数
  • $5

食材

  • Main Ingredients

    • 40g oatmeal
    • 2 sausages (40g)
    • 🧅 1/4 onion (50g), sliced
    • 🌽 2 tbsp frozen corn
    • 1 tsp olive oil

  • Soup Base

    • 💧 200cc water
    • 1 tsp curry powder
    • 1/2 tsp consomme
    • 🧂 a pinch of salt
    • a dash of pepper

  • Garnish

    • chopped parsley, as needed

步骤

1

Slice the onion in half horizontally, then thinly slice vertically.

2

Cut the sausages into 7mm slices.

3

Heat olive oil in a frying pan over medium heat. Add the onion and sauté until softened. Add the sausages and corn, and stir-fry briefly.

4

Add the oatmeal and soup base ingredients (water, curry powder, consomme, salt, and pepper). Mix well, bring to a boil, then cover and simmer on low heat for about 5 minutes until the oatmeal is tender.

5

Serve in a bowl and sprinkle with chopped parsley.

营养成分

每份

🔥

250

卡路里

  • 10g
    蛋白质
  • 35g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

You can customize the toppings, such as adding a poached egg for extra protein.Use fresh corn if available for better texture and flavor.Adjust the curry powder to your spice preference.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。