CookPal AI
recipe image

Oatmeal Okonomiyaki

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 20 Min
  • 1 份数
  • $5

食材

  • Main

    • 🥩 60g thinly sliced pork belly
    • 30g oatmeal
    • 1/2 tsp Japanese dashi powder
    • 💧 120ml water
    • 1/2 tbsp vegetable oil

  • Filling

    • 🥚 1 egg
    • 🥬 80g cabbage (2 leaves), shredded
    • 🦐 1 tbsp dried shrimp

  • Toppings

    • 2 tbsp okonomiyaki sauce
    • Mayonnaise, as needed
    • Bonito flakes, as needed
    • Aonori (seaweed powder), as needed

步骤

1

Shred the cabbage into thin slices.

2

Cut the pork belly slices in half.

3

Mix oatmeal, dashi powder, and water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Let cool slightly.

4

Add the egg, shredded cabbage, and dried shrimp to the oatmeal mixture and combine well to form the batter.

5

Heat vegetable oil in a frying pan over medium heat. Spread the batter evenly in the pan and place pork slices on top. Cook for 3–4 minutes until golden brown.

6

Flip the pancake, cover with a lid, and cook on low heat for another 3–4 minutes until the pork is crispy and the batter is cooked through.

7

Serve on a plate and top with okonomiyaki sauce, mayonnaise, bonito flakes, and aonori.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 25g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh cabbage for a crisp texture.Adjust the amount of toppings to suit your taste.Microwave the oatmeal mixture carefully to avoid overcooking.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。