
Oatmeal Soy Milk Mentaiko Risotto
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 1 份数
- $5
Oatmeal Soy Milk Mentaiko Risotto
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 1 份数
- $5
食材
Main
- 🌾 40g oatmeal
- 25g mentaiko
- 🍄 50g shimeji mushrooms
Soup
- 💧 100cc water
- 🥛 100cc unsweetened soy milk
- 1/4 tsp Japanese dashi granules
- 🧂 1 pinch salt
- A dash of pepper
Garnish
- 🧅 Chopped green onion, as needed
步骤
1
Trim the root of shimeji mushrooms and separate them by hand.
2
Extract the contents of the mentaiko and set aside half for garnish.
3
In a frying pan, combine oatmeal, shimeji mushrooms, and soup ingredients. Mix well and heat over medium heat. Once boiling, cover and simmer on low heat for about 5 minutes until the oatmeal softens.
4
Turn off the heat and mix in half of the mentaiko.
5
Serve in a bowl, garnish with chopped green onion, and top with the reserved mentaiko.
营养成分
每份🔥
250
卡路里
- 15g蛋白质
- 30g碳水化合物
- 5g脂肪
💡 小贴士
Use fresh mentaiko for the best flavor.Adjust the seasoning to taste if needed.This dish can be stored in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。