
Obihiro Pork Bowl
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
Obihiro Pork Bowl
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $8
食材
Rice
- 🍚 2 bowls cooked rice (400g)
Meat
- 🐖 200g pork loin (for ginger pork)
Vegetables
- 🍃 1 tbsp frozen green peas
Oil
- 1/2 tbsp salad oil
Seasonings
- 1 tbsp sake
- 2 tbsp mirin
- 🧂 1/2 tbsp sugar
- 🧂 2 tbsp soy sauce
- 1/2 tsp grated ginger
步骤
Place frozen green peas in a microwave-safe container, add 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 30 seconds. Drain and let cool.
Make small cuts between the fat and lean parts of the pork loin.
Heat salad oil in a frying pan over medium heat, add pork, and cook for about 2 minutes until browned. Flip and cook for another 2 minutes until fully cooked. Remove excess fat with a paper towel, then add the seasonings and coat the pork evenly while flipping.
Serve cooked rice in a bowl, top with pork and green peas.
营养成分
每份🔥
450
卡路里
- 25g蛋白质
- 50g碳水化合物
- 10g脂肪
💡 小贴士
Use freshly cooked rice for the best texture.Adjust the sweetness and saltiness of the sauce to your preference.Add a garnish like shredded white onion for extra flavor and presentation.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。