CookPal AI
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Octopus and Cucumber with Garlic Soy Sauce

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Seafood

    • 🐙 100g boiled octopus
  • Vegetables

    • 🥒 1 cucumber
  • Seasoning

    • 🧂 1/3 tsp salt
    • 🍬 1/2 tbsp sugar
    • 1 tbsp vinegar
    • 1/2 tbsp soy sauce
    • 🧄 1/2 tsp grated garlic
    • 1/4 tsp Japanese dashi powder
    • 1 tbsp sesame oil

步骤

1

Cut the boiled octopus into bite-sized pieces.

2

Smash the cucumber with a rolling pin and break it into chunks. Add the cucumber and salt to a bowl, massage gently, and let sit for 5 minutes. Drain the excess water thoroughly.

3

Combine all ☆ seasonings in a bowl and mix well. Add the cucumber and octopus, then toss until evenly coated.

营养成分

每份

🔥

150

卡路里

  • 10g
    蛋白质
  • 8g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Serve chilled for a refreshing taste.This dish pairs well with rice or as a side for grilled dishes.You can substitute octopus with shrimp or squid for variation.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。