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Octopus and Fresh Onion Appetizer Salad

成本 $8, 节省 $5

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $8

食材

  • Seafood

    • 🐙 100g boiled octopus
  • Vegetables

    • 🧅 1/2 fresh onion (150g), sliced
  • Seasoning

    • 1/2 tbsp dried green seaweed
    • 🧂 1 pinch salt
    • 1 tbsp vinegar
    • 1 tbsp sesame oil
    • 1/2 tsp chicken broth powder
    • A dash of pepper
    • 1 tbsp white sesame seeds

步骤

1

Slice the fresh onion thinly against the grain, remove the core, and soak briefly in water. Drain well.

2

Thinly slice the boiled octopus.

3

In a bowl, mix all seasoning ingredients. Add the onion, octopus, and dried green seaweed, then toss well.

营养成分

每份

🔥

150

卡路里

  • 10g
    蛋白质
  • 5g
    碳水化合物
  • 7g
    脂肪

💡 小贴士

Serve chilled for a refreshing taste.Pair with beer or sake for an authentic Japanese dining experience.You can substitute octopus with shrimp or squid for variation.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。