CookPal AI
recipe image

Octopus and Garlic Basil Stir-fry

成本 $10, 节省 $5

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $10

食材

  • Seafood

    • 🐙 150g octopus, cut into bite-sized pieces

  • Vegetables

    • 🧄 6 cloves garlic, halved and cored
    • 🌿 15 fresh basil leaves

  • Condiments

    • 2 tbsp olive oil
    • 2 tbsp sake
    • 1/2 tsp consomme powder
    • 🧂 Pinch of salt and pepper

步骤

1

Cut the octopus into bite-sized pieces. Halve the garlic and remove the core.

2

Heat olive oil in a pan over low heat and sauté the garlic until golden brown.

3

Add the octopus, sake, consomme powder, and salt and pepper. Stir-fry briefly.

4

Turn off the heat and mix in the basil leaves using residual heat.

营养成分

每份

🔥

200

卡路里

  • 15g
    蛋白质
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh basil for the best flavor.Pair this dish with a light white wine for a complete meal.This recipe is quick and perfect for busy evenings.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。