CookPal AI
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Octopus and Molokhia Marinade

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $12

食材

  • Seafood

    • 🐙 100g boiled octopus

  • Vegetables

    • 100g molokhia leaves
    • 🍅 1/2 tomato, 100g
    • 🧅 50g red onion, 1/4 piece

  • Fruits

    • 🍋 1 sudachi lime

  • Seasonings

    • 🧂 1/3 tsp sugar
    • 🧂 1/3 tsp salt
    • 1/2 tsp soy sauce
    • Pinch of pepper
    • 1 tbsp white wine vinegar
    • 2 tbsp olive oil
    • 🧄 1/4 tsp grated garlic

步骤

1

Chop the molokhia leaves, tomato, and red onion into bite-sized pieces.

2

Slice the boiled octopus into thin pieces.

3

Mix sugar, salt, soy sauce, pepper, white wine vinegar, olive oil, and grated garlic in a bowl to create the marinade.

4

Combine the chopped vegetables, octopus, and marinade in a large bowl.

5

Slice the sudachi lime and add it as garnish before serving.

营养成分

每份

🔥

150

卡路里

  • 10g
    蛋白质
  • 8g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Serve chilled for a refreshing taste.Pair with white wine for an elegant dining experience.Adjust salt and sugar levels to suit your dietary needs.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。