
Octopus and Potato Butter Soy Sauce Stir-fry
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Octopus and Potato Butter Soy Sauce Stir-fry
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Seafood
- 🐙 120g boiled octopus
Vegetables
- 🥔 2 medium potatoes (300g)
- 2 shiso leaves
Seasonings
- 1 tbsp sake
- 1 tbsp soy sauce
- 🧈 10g salted butter
- 1 tbsp salad oil
步骤
Cut the boiled octopus into 1cm slices.
Slice the shiso leaves thinly. Cut the potatoes into bite-sized pieces and microwave them with 1 tbsp water for 3 minutes at 600W. Drain the water.
Heat salad oil in a frying pan over medium-low heat. Add the potatoes and stir-fry for 3 minutes, then add the octopus and stir until coated with oil.
Add sake and soy sauce, stir briefly, then add butter and mix until melted.
Serve on a plate and garnish with shiso leaves.
营养成分
每份🔥
250
卡路里
- 15g蛋白质
- 20g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh octopus for better texture and flavor.Microwaving potatoes saves time and ensures they cook evenly.Adjust soy sauce and butter to taste for a balanced flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。