
Octopus Mustard Salad
成本 $15, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 3 份数
- $15
Octopus Mustard Salad
成本 $15, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 3 份数
- $15
食材
Main Ingredient
- 🐙 2 octopus legs
Seasoning
- 1 chopped green chili
- 2 tbsp vinegar
- 🍬 1.5 tbsp sugar
- 🧂 1/2 tsp salt
- 🧄 1/2 tbsp minced garlic
- 2 tbsp soy sauce
- 1/2 tbsp mustard
- A pinch of pepper
步骤
1
Slice the boiled and cooled octopus legs thinly.
2
Mix all seasoning ingredients except mustard in a bowl.
3
Add mustard last and mix gently to avoid clumping.
4
Add the sliced octopus and toss well to coat evenly.
5
Refrigerate for 30 minutes for enhanced flavor absorption.
营养成分
每份🔥
120
卡路里
- 15g蛋白质
- 10g碳水化合物
- 2g脂肪
💡 小贴士
Serve chilled for a refreshing appetizer.Adjust spice level by adding more or less chili.Use fresh octopus for the best taste and texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。