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Oil-fried Tofu Pizza Style with Negi Miso

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $5

食材

  • Main

    • 2 pieces fried tofu (40g)
    • 🧀 20g pizza cheese

  • Negi Miso Sauce

    • 🧅 1/4 stalk green onion, minced
    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tbsp miso

步骤

1

Mince the green onion finely.

2

Mix all ☆ ingredients in a bowl to create the negi miso sauce.

3

Heat a frying pan and cook the fried tofu on low heat for 3–4 minutes until golden brown. Flip and repeat for the other side.

4

Place the cooked tofu on a baking sheet lined with aluminum foil. Spread the negi miso sauce evenly on top and sprinkle pizza cheese equally. Bake in a toaster for 7–8 minutes until the cheese melts and the tofu becomes crispy.

5

Cut the baked tofu into bite-sized pieces and serve on a plate.

营养成分

每份

🔥

250

卡路里

  • 10g
    蛋白质
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

This dish pairs well with a light salad or soup.You can substitute pizza cheese with mozzarella or cheddar for a different flavor.Store leftovers in the fridge and reheat in a toaster for best results.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。