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Okra and Chicken Simmered with Umeboshi

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Main Ingredients

    • 🍗 250g chicken thigh
    • 8 okra pods
    • 4 shiso leaves
    • 2 honey-pickled umeboshi
    • 🧂 Pinch of salt
    • 1/2 tbsp salad oil
  • Seasoning

    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tsp sugar
    • 1 tbsp soy sauce
    • 💧 50cc water

步骤

1

Rub okra with a pinch of salt, rinse under water, and cut diagonally in half. Remove stems from shiso leaves and slice thinly. Remove pits from umeboshi and roughly chop.

2

Trim excess fat from chicken thighs, cut into bite-sized pieces, and rub with salt.

3

Mix all seasoning ingredients in a bowl and add chopped umeboshi.

4

Heat salad oil in a frying pan over medium heat, place chicken skin-side down, and cook until both sides are browned.

5

Add the prepared seasoning mixture to the pan, bring to a boil, cover, and simmer over low-medium heat for 3-4 minutes.

6

Add okra to the pan and cook for about 1 minute over medium heat.

7

Plate the dish and garnish with sliced shiso leaves.

营养成分

每份

🔥

250

卡路里

  • 25g
    蛋白质
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh okra for the best texture and flavor.Honey-pickled umeboshi adds a unique sweet and sour taste.Adjust the amount of sugar and soy sauce to suit your preference.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。