
Okra and Chicken Simmered with Umeboshi
成本 $10, 节省 $15
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $10
Okra and Chicken Simmered with Umeboshi
成本 $10, 节省 $15
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $10
食材
Main Ingredients
- 🍗 250g chicken thigh
- 8 okra pods
- 4 shiso leaves
- 2 honey-pickled umeboshi
- 🧂 Pinch of salt
- 1/2 tbsp salad oil
Seasoning
- 2 tbsp sake
- 2 tbsp mirin
- 🍬 1 tsp sugar
- 1 tbsp soy sauce
- 💧 50cc water
步骤
Rub okra with a pinch of salt, rinse under water, and cut diagonally in half. Remove stems from shiso leaves and slice thinly. Remove pits from umeboshi and roughly chop.
Trim excess fat from chicken thighs, cut into bite-sized pieces, and rub with salt.
Mix all seasoning ingredients in a bowl and add chopped umeboshi.
Heat salad oil in a frying pan over medium heat, place chicken skin-side down, and cook until both sides are browned.
Add the prepared seasoning mixture to the pan, bring to a boil, cover, and simmer over low-medium heat for 3-4 minutes.
Add okra to the pan and cook for about 1 minute over medium heat.
Plate the dish and garnish with sliced shiso leaves.
营养成分
每份🔥
250
卡路里
- 25g蛋白质
- 10g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh okra for the best texture and flavor.Honey-pickled umeboshi adds a unique sweet and sour taste.Adjust the amount of sugar and soy sauce to suit your preference.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。