
Okra and Natto with Bonito Flakes
成本 $5, 节省 $8
来源: Recommended by CookPal
- 5 Min
- 2 份数
- $5
Okra and Natto with Bonito Flakes
成本 $5, 节省 $8
来源: Recommended by CookPal
- 5 Min
- 2 份数
- $5
食材
Vegetables
- 🌱 4 okra pods
Fermented Foods
- 2 packs natto with sauce
Pickles
- 3 slices takuan
Condiments
- 🧂 1/2 tsp soy sauce
Seafood
- 1/2 packet bonito flakes
步骤
1
Rub okra with salt (not listed in ingredients) on a cutting board, then rinse with water.
2
Place okra in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Cool in water, trim the stem, and slice thinly.
3
Cut takuan into 5mm cubes.
4
In a bowl, mix natto with its included sauce, okra, takuan, soy sauce, and bonito flakes.
营养成分
每份🔥
120
卡路里
- 8g蛋白质
- 10g碳水化合物
- 3g脂肪
💡 小贴士
Serve as a side dish or pair with rice for a complete meal.Use fresh okra for the best texture and flavor.Adjust soy sauce to taste if you prefer a stronger flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。