
Okra and Shrimp Ajillo
成本 $12, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $12
Okra and Shrimp Ajillo
成本 $12, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $12
食材
Seafood
- 🍤 120g peeled shrimp
Vegetables
- 5 okra pods (60g)
Spices
- 🧄 1 clove garlic
- 🧂 1/2 tsp salt
- 1 tsp sliced chili
Oils
- 150cc olive oil
步骤
1
Rub okra with salt (not listed in ingredients), rinse under water, and dry. Remove the stem and cut diagonally in half. Slice garlic in half, remove the core, and crush with the flat side of a knife.
2
Pat dry the peeled shrimp to remove excess moisture.
3
In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add shrimp and cook over medium heat until the shrimp changes color. Add okra and simmer briefly until tender.
营养成分
每份🔥
320
卡路里
- 20g蛋白质
- 5g碳水化合物
- 25g脂肪
💡 小贴士
Serve hot with baguette slices for dipping.Use fresh shrimp for the best flavor and texture.Adjust chili quantity to suit your spice preference.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。