
Okra and Tofu Stir-fry with Ground Pork
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Okra and Tofu Stir-fry with Ground Pork
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Meat
- 100g ground pork
Vegetables
- 6 okra pods
Dairy / Tofu
- 150g firm tofu
Oil
- 1 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 1 tsp miso
- 1/3 tsp grated ginger
- 2 tbsp water
- 1/2 tsp sliced chili
步骤
1
Cut the firm tofu into bite-sized pieces and pat dry with kitchen paper.
2
Rub okra with a pinch of salt, rinse, trim the ends, and slice into 1cm pieces.
3
Mix all seasoning ingredients (marked ☆) in a bowl.
4
Heat sesame oil in a frying pan over medium heat, add ground pork, and stir-fry until the meat changes color.
5
Add the prepared seasoning mixture, stir, and bring to a boil. Then add tofu and okra, stir-frying for 2–3 minutes.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 10g碳水化合物
- 15g脂肪
💡 小贴士
Use firm tofu to maintain its shape during cooking.Adjust chili quantity based on your spice preference.Serve with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。