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Okra and Tuna Japanese-style Cold Pasta

成本 $8, 节省 $7

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Pasta

    • 🍝 200g capellini

  • Vegetables

    • 🌱 5 okra pods
    • 🌿 5cm grated daikon
    • 🌿 2 shredded shiso leaves

  • Canned Goods

    • 🐟 1 can tuna

  • Seasonings

    • 2 tbsp salad oil
    • 🧂 1 tbsp soy sauce
    • 🧂 1 tbsp vinegar
    • 🧂 Pinch of salt and pepper
    • 3 tbsp nametake

步骤

1

Grate the daikon. Boil water in a pot and briefly blanch the okra, then remove.

2

In the same pot, cook the capellini according to package instructions. Cool under running water and drain.

3

Trim the okra and slice into small pieces.

4

In a bowl, combine capellini, okra, tuna, and the seasonings (☆). Mix well.

5

Plate the pasta mixture, top with grated daikon and shredded shiso leaves. Serve.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use chilled water to cool the pasta quickly and retain its texture.Nametake adds a unique umami flavor; adjust quantity to taste.This dish is perfect for hot summer days as a light and refreshing meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。