
Okra and Wakame Chinese Soup
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Okra and Wakame Chinese Soup
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Vegetables
- 4 okra pods (48g)
- 1 tbsp dried wakame
- 1/2 green onion
Oil
- 1/2 tbsp sesame oil
Seasoning
- 1 tsp grated ginger
- 🧂 1/3 tsp salt
- 1 tsp soy sauce
- 1/2 tsp chicken stock powder
Liquid
- 💧 400 ml water
步骤
1
Rub okra with salt, rinse under water, and pat dry. Trim the stem and slice into 3mm pieces. Slice the green onion thinly.
2
Rehydrate the dried wakame in plenty of water, then drain.
3
In a pot, combine all ingredients marked with ☆ and bring to a boil. Add okra, wakame, and green onion, then simmer on low heat for about 1 minute. Drizzle sesame oil before serving.
营养成分
每份🔥
80
卡路里
- 3g蛋白质
- 5g碳水化合物
- 3g脂肪
💡 小贴士
This soup is light and perfect for digestion.You can substitute wakame with spinach or other leafy greens.Serve immediately to enjoy the fresh flavors.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。