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Okra Spicy Miso Cold Tofu

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 5 Min
  • 1 份数
  • $5

食材

  • Tofu

    • 🧈 150g silken tofu

  • Vegetables

    • 🌱 3 okra pods
    • 1 shiso leaf
    • 🧅 Green onion, as needed
    • 🧂 Pinch of salt

  • Spicy Miso Sauce

    • 1 tbsp miso
    • 🍬 1 tsp sugar
    • 1 tsp soy sauce
    • 1 tsp sesame oil
    • 1 tsp gochujang
    • 🌰 1 tsp sesame seeds

步骤

1

Rub the okra with salt.

2

Place the okra on a microwave-safe plate, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Let it cool and chop roughly.

3

Mix all the spicy miso sauce ingredients in a bowl.

4

Add the chopped okra to the spicy miso sauce and mix well.

5

Cut the silken tofu into two portions. Place a shiso leaf on a plate, top with tofu, spoon the spicy miso sauce over, and garnish with green onion.

营养成分

每份

🔥

150

卡路里

  • 8g
    蛋白质
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Chill the tofu before serving for a refreshing dish.You can use the spicy miso sauce as a topping for rice or other dishes.Adjust the amount of gochujang for your preferred spice level.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。