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Okra with Sesame Sauce

成本 $3, 节省 $5

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $3

食材

  • Vegetable

    • 🌱 8 okra pods (80g)

  • Sesame Sauce

    • 1 tbsp white sesame seeds
    • 1/2 tbsp concentrated soy sauce
    • 1/2 tbsp vinegar
    • 1/2 tbsp sesame oil

步骤

1

Trim the tips of the okra and remove the calyx. Rub the okra with 1/3 tsp salt on a cutting board (board rubbing). Wash with water and pat dry.

2

Boil water in a pot, add the okra, and cook for about 1 minute. Cool in cold water, then drain and cut into diagonal quarters.

3

Mix the sesame sauce ingredients in a bowl, add the okra, and toss to combine.

营养成分

每份

🔥

80

卡路里

  • 2g
    蛋白质
  • 5g
    碳水化合物
  • 4g
    脂肪

💡 小贴士

You can add fresh ginger or myoga for a refreshing touch.Serve chilled for a more refreshing experience.This dish pairs well with rice or as a side for grilled fish.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。