One-bite Salmon Fry

Name: One-bite Salmon Fry
Total time: 20 min
Yield: 2 份数
Ingredients: 🐟 150g salmon; 8 shiso leaves; 🧂 Pinch of salt and pepper; Enough salad oil for frying; 🍋 2 wedges of lemon; Enough flour for coating; 🥚 1 beaten egg; Enough breadcrumbs for coating

成本 $10, 节省 $5

来源: Recommended by CookPal

20 Min
2 份数
$10

One-bite Salmon Fry

成本 $10, 节省 $5

来源: Recommended by CookPal

20 Min
2 份数
$10

食材

Fish
- 🐟 150g salmon
Herbs
- 8 shiso leaves
Seasoning
- 🧂 Pinch of salt and pepper
Oil
- Enough salad oil for frying
Garnish
- 🍋 2 wedges of lemon
Batter
- Enough flour for coating
- 🥚 1 beaten egg
- Enough breadcrumbs for coating

步骤

Cut the salmon into 8 pieces and season with salt and pepper. Lightly coat with flour, wrap each piece with a shiso leaf, and coat again lightly with flour. Dip in beaten egg and coat with breadcrumbs.

Heat salad oil in a pot to 170°C (about 2cm deep). Fry the salmon pieces for 2–3 minutes, turning occasionally, until golden brown.

Plate the fried salmon and serve with lemon wedges.

营养成分

每份

🔥

250

卡路里

20g
蛋白质
15g
碳水化合物
15g
脂肪

💡 小贴士

Use fresh salmon for better flavor.Shiso leaves add a unique aroma; substitute with basil if unavailable.Pair with a light dipping sauce for added flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。