
One-Cup Toast
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
One-Cup Toast
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Bread
- 🍞 4 slices of bread
Vegetables
- 🥬 2 handfuls of shredded cabbage
Condiments
- 🍅 Adequate amount of ketchup
- 🧴 Adequate amount of mayonnaise
Eggs
- 🥚 4 eggs
Butter
- 🧈 Adequate amount of butter
步骤
Melt butter in a heated pan.
Toast the bread slices until golden brown.
Crack the egg yolks and fry both sides.
Shred the cabbage using a slicer.
Place half a handful of shredded cabbage on each toasted bread slice.
Drizzle ketchup and mayonnaise over the cabbage.
Place the fried egg on top of the cabbage.
Fold the bread in half to secure the fillings.
Place the folded toast into a paper cup.
Wrap with foil for easy handling and portability.
营养成分
每份🔥
350
卡路里
- 15g蛋白质
- 30g碳水化合物
- 20g脂肪
💡 小贴士
Use whole-grain bread for added fiber.Prepare the cabbage and condiments ahead of time for quicker assembly.This recipe is great for picnics or on-the-go meals.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。