
Onion and Tuna Curry Stir-fry
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Onion and Tuna Curry Stir-fry
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 🧅 1 onion (200g), sliced
Condiments
- 🧂 1/2 tbsp soy sauce
- 1 tsp curry powder
步骤
1
Cut the onion in half vertically, remove the core, and slice into 1cm-wide strips.
2
Heat the tuna in a frying pan over medium heat until it starts bubbling. Add the onion and stir-fry for about 2 minutes until softened.
3
Add soy sauce and curry powder, then stir-fry until well combined.
营养成分
每份🔥
150
卡路里
- 10g蛋白质
- 8g碳水化合物
- 8g脂肪
💡 小贴士
This dish works well as a side for rice or as a filling for sandwiches.You can substitute canned tuna with shredded chicken or tofu for variation.Store leftovers in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。