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Onion Cups with Tartar Shrimp Gratin

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Vegetables

    • 🧅 1 onion (200g)

  • Seafood

    • 🍤 7 boiled shrimp, cut into thirds

  • Dairy

    • 🧀 10g pizza cheese

  • Tartar Sauce

    • 🥚 2 boiled eggs, coarsely chopped
    • 1.5 tbsp mayonnaise
    • 🧂 1/4 tsp salt
    • A pinch of pepper

步骤

1

Cut the onion in half horizontally and trim the bottom to stabilize. Place in a microwave-safe dish, cover loosely with plastic wrap, and microwave for 2.5–3 minutes.

2

Let the onion cool slightly, then scoop out the inner layers with a spoon, leaving 2–3 outer layers intact as a cup. Dice the removed onion and set aside.

3

In a bowl, mix the tartar sauce ingredients. Add the diced onion and shrimp, and combine well.

4

Fill the onion cups with the tartar mixture. Place on a foil-lined toaster oven tray and bake in a preheated toaster oven for 7–8 minutes until golden brown.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

This dish pairs well with a fresh side salad for a balanced meal.You can prepare the tartar mixture in advance and assemble just before baking.For a spicier kick, add a pinch of chili flakes to the tartar sauce.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。